Relieve stress and reduce pain through reflexology techniques
This audiobook contains everything that you need to know so that you can perform reflexology not only on yourself but on others as well.
In this audiobook, you are going to learn:
What reflexology is and how it can help reduce the pain, stress, and anxiety in your life as well as how it can help to heal your body.
How to perform hand, foot, and face reflexology, ensuring that you and those you perform it on are receiving the most benefits
How relaxation techniques can help to speed up the healing process
How reflexology can help to improve your overall health
When you finish listening to this book, you are going to have all of the information that you need so that you can start performing reflexology on yourself as well as on those that you love the most, reducing the stress, anxiety, and pain while improving overall health as well.
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Very easy to understand and simple to learn