• by Jen Solis
  • Narrated by Craig Beck
  • 0 hrs and 58 mins
  • Unabridged Audiobook

Publisher's Summary

Relieve stress and reduce pain through reflexology techniques
This audiobook contains everything that you need to know so that you can perform reflexology not only on yourself but on others as well.
In this audiobook, you are going to learn:

What reflexology is and how it can help reduce the pain, stress, and anxiety in your life as well as how it can help to heal your body.
How to perform hand, foot, and face reflexology, ensuring that you and those you perform it on are receiving the most benefits
How relaxation techniques can help to speed up the healing process
How reflexology can help to improve your overall health
And more!

When you finish listening to this book, you are going to have all of the information that you need so that you can start performing reflexology on yourself as well as on those that you love the most, reducing the stress, anxiety, and pain while improving overall health as well.


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Customer Reviews

Most Helpful

Very easy to understand and simple to learn

Very easy to understand and simple enough to learn from the first time through. Great overview of how to do foot and hand reflexology on yourself or someone else.
This is a short audio book and we'll worth the price!
Read full review

- Shawnell

Book Details

  • Release Date: 05-26-2016
  • Publisher: Jen Solis