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The affirmations are great. The problem is having the introduction and the author telling his listeners what the book will do. That is totally unnecessary. All I wanted to hear were the affirmations. Now, when I want to listen to the book, I have to listen to the first two chapters of unnecessary information. I would rather have an abridged version. Just the information that I need to hear, not the unnecessary stuff.
I was really dubious about buying this book. Not really my cup of tea. However was blown away by the positive , direction and vision but it gave to me. Well worth the money