Regular price: $26.64
Buy Now with 1 Credit
Buy Now for $26.64
The replacements of triggers and imaginary positive/negative reinforcement techniques have been proven effective, glad to see it's applied in quitting smoking.
11 of 14 people found this review helpful
i am positive that this is going to work. really cool tricks to fight off the cravings which is something i always wanted.
1 of 1 people found this review helpful
First of all, I definitely recommend this programme. It has worked for me (so far). I always felt a sense of deprivation at the idea of stopping smoking. I'm two weeks in and now I genuinely don't think about it at all, even when my boyfriend is smoking. I'm going to continue with the daily routine for another little bit.
The only issue is this digital reproduction. The hypnosis disc specifically uses stereo, with separate tracks sometimes being broadcast simultaneously in each ear. This download, for some reason, has been encoded in mono so it's just not the intended product as far as I'm concerned.
27 of 27 people found this review helpful
Would you listen to Quit Smoking Today again? Why?
Definetly. Haven't even thought about smoking one cigarette since listening, some of his stories can be a little long but all in all it worked!! Its easy to get your head around and find the right chapters etc over and over. The reading is clear and relaxed
6 of 6 people found this review helpful