Quit Smoking Today

  • by Paul McKenna
  • Narrated by Paul McKenna
  • 1 hrs and 40 mins
  • Speech

Publisher's Summary

At last the classic CD audio programme is now available as a download. Are you ready to quit smoking once and for all? Do you want to quit, but worry you will gain weight? Would you like to stop cravings in moments? Are you tired of people telling you to quit? Are you worried about smoking damaging your health? Have you tried to quit before and failed? If quitting was easy would you do it today?Paul McKenna’s amazing weight loss system has helped people all over the world lose weight, now he want’s to help you quit smoking forever! Over the past 25 years Paul McKenna phd has developed a unique approach to help you quit smoking. Through this simple conditioning system you can learn how to re-train your mind and body to help you in your desire to quit smoking. You will be unlikely to gain weight in the process.
This download comes with a bonus Digital Booklet which explains exactly how the system works to help you achieve better results.


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Customer Reviews

Most Helpful

It makes sense and it works

The replacements of triggers and imaginary positive/negative reinforcement techniques have been proven effective, glad to see it's applied in quitting smoking.
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- reader2012

just finished it

i am positive that this is going to work. really cool tricks to fight off the cravings which is something i always wanted.
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- Plato P.

Book Details

  • Release Date: 01-23-2014
  • Publisher: Three Six Zero Group - Once Byten