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If you want to know the inner workings of how alcohol damages the body? How to recover from addiction and find the answer to putting off a pleasing poison? I think this book may be for you if you don't know about liver vs alcohol interaction on the constant basis for regular drinkers but also addicts that need the information on whats going on especially when the toxins can pass the blood brain barrier. Susan does a nice job defining what steps to take to get you to your place you think is your optimal health. Please pay attention and you'll bring yourself some useful information.
Alcohol can have negative effects on one's life if not taken with control. Quit Drinking is a book that will assist you in quiting Alcohol. Alcohol use overtime can impact your entire body. It can damage your liver,gallbladder,pancreas,brains,bones. Alcohol has financial cost,impacts on relationships therefore Alcohol adds no value to our lives. There a lot of benefits when you are Alcohol free and this includes,reduced fatty liver,physical fitness,smoother skins. There are also dangers to watch out for like danger signs of Alcohol detoxification,Social drinker vs Addiction,Withdrawal etc. This book has great best Natural Methods to enhance Physical,Mental and Spiritual health. You also need a great support system and this book will assist you with this. I am on my way to recovery from my drinking problem. I have learnt several lessons from Susan and am braced for change. I highly recommend this book to everyone. Go grab your copy now!
Some of the advice at the beginning is really useful but then it goes on to talk about films to watch to distract you from drinking etc. This possibly would work for some, but not me. Also they start referring to help groups that are in the states. Not bad, but it didn’t work for me.
Absolutely no evidence or scientific evidence to support any of the patronising suggestions. Don’t bother.