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Publisher's Summary

This revolutionary mind and body self-improvement program was developed to provide a structured, unified set of principles for Olympic athletes. Created by Dr. Dardik, former chairman of the US Olympic Sports Medicine Council and Dr. Waitley, former chairman, Psychology Committee of the Council, it draws on the latest discoveries in psychology, nutrition, and exercise, fusing space-age technology with common-sense self-awareness to unlock your maximum human potential. With this unique new system, the dream of exceptional physical and mental prowess is now available to virtually anyone.
©1984 Quantum Fitness Systems, Denis Waitley (P)1984 Nightingale Conant
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