Learn everything you need to know about using qigong to improve every part of your life.
This book is for all who want to change their lives starting as soon as today. It does not matter if you want to reduce your stress, increase your happiness, or improve your health: This book will show you how using qigong can help. Everyone has some aspect of their life that they would like to improve, and by using qigong you can do so in a simple, effective way.
You will learn how qigong can improve your physical well-being and help reduce pain in your body. You will understand how using simple qigong exercises will not only improve your strength and endurance but also improve your help. On top of that you will learn how using qigong will change the way you look at the world around you and help you to become a happier, more positive person.
By the time you finish listening to this book, you are going to be able to use qigong to improve any aspect of your life. Whether it's improving your mood, your finances, your relationships, or even your health, you are going to understand exactly what needs to be done by using qigong.
What you will learn from this audiobook:
In this book you will learn how to do beginner qigong movements to improve your health and ensure your entire body functions properly.
This book will teach you the steps to use qigong meditation to help reduce stress and anxiety in your life.
In this book you will learn how to how to use qigong to release all of the negative energy within yourself and live a more balanced lifestyle.
This book will guide you through using qigong to change your entire life and live a happier, more successful life.
This book will teach you how you can release the chi in your life, therefore increasing your energy and focus.
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Great introduction to energy (chi) work (kung)
A nice concise overview