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It's to the point. It helped me to quit after 30 years. I highly recommend it.
8 of 8 people found this review helpful
I had high hopes for this one but it offers nothing that you couldn't have thought of yourself. I find suggestions like 'instead of smoking a cigarette, suck a mint or chew some gum' particularly patronising and useless.
4 of 5 people found this review helpful