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I can listen to this book over and over again. In fact, this is the 5th time around, and will read it again and recommend it.
Good explanation of ailments but not a very broad set of tools for beating them
the book was not what I was expecting but good and informative. helpful to find other why and how thought patterns affect us in everyday life
It wasn't what I was looking for but it was helpful all the same. Good book !