Have you ever feel stuck and unable to take action towards the things you want to achieve in life? Are you permanently postponing your tasks assuming that there will always be a tomorrow so that there is no urgency to take action now? These are just a few symptoms of procrastination.
There's always a better option, always something more fun than what needs to be done. When the urgent needs get thrown by the wayside for more pleasurable, less urgent tasks, this is called procrastination. Procrastinating is often referred to as "waiting until the last minute," those who procrastinate are filled with feelings of guilt, inadequacy, self-doubt, depression, and anxiety. Procrastination is a bad habit that, if you let it, could destroy your life, dreams, and goals completely.
This book will provide you with effective strategies and solid action plans that you can easily integrate into your life to stop procrastination today!
Here is a preview of what you will learn:
Why Do We Procrastinate?
How to Regain Your Focus
Action Plan to Overcome Procrastination!
Identify and Re-establish Priorities
Learn to Develop New Habits
With the help of the practical material exposed in this book, you have the power to change things now for a better tomorrow.