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Publisher's Summary

HealthiNation presents this informative health series designed to make even the most complex health issues easy to understand. Planning a pregnancy or have you become pregnant? Congratulations! Now what? This book will walk you through the steps you can take to make sure your body is ready to get pregnant and carry a child. Sure, you'll experience changes... some of them obvious, others weird or just plain unpleasant - can you say morning sickness? Don't worry, this audiobook explains those changes, what's happening to the baby inside and even offers tips to ease the nausea and constipation most moms-to-be experience.Presented by a respected OB/Gyn and a registered dietitian, this book includes the following short segments:
Planning for Pregnancy

Foods for Pregnancy

Tips for Easing Nausea, Heartburn and Constipation During Pregnancy

What to Expect During Trimester One, Two and Three
©2009 HealthiNation; (P)2009 HealthiNation
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Customer Reviews

Most Helpful

By steve on 01-29-11

Waste of time

If this can be gotten for free, great. Otherwise, I would not waste my time or money getting this when there's so many other books out there that are so much better when it comes to educating one on pregnancy.

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