Pre-Surgery and Healing
- Narrated by: Lynda Hudson
- Length: 43 mins
- Release date: 10-16-06
- Language: English
- Publisher: FirstWayForward
Regular price: $9.67
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Relaxing comfortably, you learn to use your breathing to RELEASE TENSION AND INCREASE FEELINGS OF CALM. You are shown how to prepare your mind and body for forthcoming procedures and call upon your body’s natural healing forces to come into play.
Then you VISUALISE A RAPID RECOVERY with an emotional and physical sense of well-being. This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world.
Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her downloads.
She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state of the art technology. Regular listening is the key to success!
Customer ReviewsMost Helpful
By Srvivore on 03-11-18
PERFECTLY AND PEACEFULLY PREPARED
The guided imagery was beneficial, allayed my presugeryvfear and anxiety, resulting in a improved post surgical experience with reduced pain, improved sleep,and positive outcome. I commend this book. It would be beneficial in helping with sleep disorders. It would be advisable delete the "this is Audible" statement at conclusion. Perhaps place that in a 3rd chapter. My thanks and gratitude to the author. This is useful during the healing process. Helpful for any person desiring an aid with relaxation and/sleep. Beneficial with post traumatic stress. The background sound and music are conducive to relaxation and healing..This is one of Dr Hudson's best.
By Vivian on 06-29-12
Very helpful before any medical procedure.
What did you love best about Pre-Surgery and Healing?
Helped me to relax and get through some very stressful medical procedures.
What about Lynda Hudson???s performance did you like?
She has a soothing and caring voice.