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Powerful Habits teaches you that you are never too young or old to form positive and sustaining habits. Nothing is impossible, and learning new habits is about how you manifest the changes you want to make effectively. This audiobook tells you about habits, their formation, and how to change non-beneficial habits that bring you down.
It is highly possible to replace old habits with new ones. Patience is one of your best allies when it comes to sticking to a habit. Sound easy enough? Be ready to see how developing positive habits can increase your health, wealth, and happiness.
How can you turn habits into reality?
With a deeper insight into positive habit formation, Powerful Habits gives listeners vital information and techniques to improve different aspects of their lives, with chapters on:
How habits have a way of influencing people
The science behind positive and negative habit formation
Progression of small changes
Identifying the most beneficial habits to form
Creating habits for a well-balanced life through finances, fitness and relationships
And so much more....
"I improved my workout routine by determining the situations I had a tendency to slip up." - Ramit Stehi
Get a copy of Powerful Habits today and explore your journey towards positive habit formation.
Customer ReviewsMost Helpful
By Annie on 04-24-18
every reader should take note of
An imperative audiobook every reader should take note of. Although some of the tips are simple and familiar, it’s good to be reminded of them once in a while. I’ve never been this excited to change negative habits and form new sustaining ones.
By Barbara on 04-20-18
Any additional comments?
Goals want you to think BIG. Habits need to start out as minuscule tasks or thoughts that you then build on. This is just one of the usable concepts in this helpful book. I've started a habits journal and will be keeping up with my progress.