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If you are a dad whose spouse suffers from PPD, I recommend this book wholeheartedly as a starting point in your search for PPD support. Some reviewers mentioned this book is nothing more than a list of bullet points. While there are short chapters and bullet points everywhere, I found this book had many insightful suggestions. Almost all of the bullet points has several sentences. Personally, I think they could have just removed them and help make the flow a little better; the bullet points do make it easy to find information in bite-sized chunks. This book was very helpful as a dad whose spouse is suffering from PPD. There are many practical suggestions as to how and why I should do certain things. While I have yet to practice many of the ideas listed in this book, I feel like I better understand.
It is five years down the road and I wish my husband and I had known sooner what we were both going through. Postpartum depression has eaten away at our marriage. This is a powerful book - I hope it gets to other couples sooner.