Your personal energy is a precious commodity, and to live fully, you must vigilantly nurture and protect that energy. Now, with Positive Energy Practices, renowned psychiatrist and intuitive Judith Orloff teaches you a series of techniques, guided meditations, and tools to harness the power of positive energy and combat the influences that drain and deplete us. "We can't stop the negative circumstances from happening in our lives, but we can learn ways to protect our energy so that we can stay centered in dealing with the stresses that arise," teaches Dr. Judith Orloff. On Positive Energy Practices, she offers many life-saving prescriptions for transforming fatigue, stress, and fear into vibrance, strength, and love.
Please Note: This audio references accompanying material that is not included with the purchase of the audiobook.
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quality time spent
I purchased an audio of this work and spent a quality two and a half hours of my life with it.
Thank Dr Orloff for articulating so well , what is at times an ambiguous and not so logically friendly truth.
I have clearly recognized the vampires in my life (past and present).
So many of them...especially in the past.
Also what became clear was the times in my life that I have been a vampire, and why I behaved that way.
I now have the techniques and awareness to move toward the extraordinary life that has my name on it.
May further illuminations manifest through your being
Very useful but wanted a longer book
- Kerina Pharr