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These affirmations help me identify and replace my negativity with positive thoughts. My mind does not want to give up easily but with these positive affirmations I have the ammunition I need to let go of negative thoughts and instead think about and focus on positive thoughts/things. I use the Audible app on my iPhone and with the sports earbuds I can listen to this book while I work out, drive, or anytime. I also have a Bluetooth speaker and I can listen to it while I shoot pool. To me it is well worth $4.99
2 of 2 people found this review helpful
On a list, & see what I agree with now, & what I will say.. a year from now. I can defend other people with passion, but I am my own worst enemy because I allowed it to happen. Part of it was growing up with negative nelly..the rest, I designed on my own.