Portion Control and Workout Motivation Bundle

  • by Rewire the Brain Hypnosis
  • Narrated by Rewire the Brain Hypnosis
  • 4 hrs and 37 mins
  • Speech

Publisher's Summary

The only natural way to lose weight is to eat healthy portions and exercise regularly. If you lack the motivation to do develop either of these habits, this hypnosis bundle can help fuel your passion for healthy eating and consistent exercise. Your body already wants these healthy changes. It is now time to rewire your subconscious to want the same.
The audiobook contains the following chapters:


Workout Motivation: Nine Minute Daytime Hypnosis
Workout Motivation: Subliminal Hypnosis with Pink Noise
Portion Control: Eight Minute Daytime Hypnosis
Portion Control: Subliminal Hypnosis with Pink Noise

The subliminal hypnosis sessions can be listened to while taking a nap or relaxing. Use this collection to reprogram your mind to crave healthy portions, love exercise and develop a strong desire to take care of your body.

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Customer Reviews

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THIS BOOK SKIPPED COULDN'T LISTEN TO MORE THAN 3

this book SKIPPED COULDN'T LISTEN TO MORE THAN 3 MINUTES without wanted to claw my ears off and still got charged for it ... ugh. I don't want to even give it a star but I have to to leave a review.
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- Amazon Customer

Book Details

  • Release Date: 12-30-2016
  • Publisher: Rewire the Brain Hypnosis