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I've purchased several of Glenn Harrold's meditation recordings and have found them to be very beneficial for relaxing, breathing deeply, and visiting delightful gardens, lakes, and woods. That's why I was so disappointed in this meditation. Other than three affirmations about being in control of my eating habits, loving exercise, and always feeling healthy, everything else is repetitive from other meditations. I recommend listening to the wisdom recording instead of spending $0.95 for this one. It's not even worth that.
1 of 2 people found this review helpful
Excellent, highly effective message delivered to highest quality performance standards. An excellent experience that addresses precisely the subject of concern snd improves self-esteem.
1 of 3 people found this review helpful