This audiobook explains:
How to seek guidance
The inner and higher self
The general concepts of counseling
The steps in the guidance process
Skills required in counseling
How to make sensible decisions
The effects of inner counseling on the higher self
The benefits of the inner counselor
We've sent an email with your order details. Order ID #:
To access this title, visit your library in the app or on the desktop website.
A good introduction
For someone who has practiced meditation, yoga, or who is a therapy regular, this book will not be incredibly helpful, as no new information is introduced. Such a person may also find it reductive. However it could be a great first step to someone who has not yet learned about any of the above and who needs a bit of guidance as to what techniques may be a starting point. It gives a brief overview of some helpful techniques (with a focus on therapy/counseling) that people in need may investigate to get some clarity and peace.
The narration is lovely, and CaseyJonesCaseyJones's voice is soothing and appropriate for the topic at hand.
It was much shorter than I expected (29 minutes) so it was a good way to spend a commute home.
Would love a follow-up that goes more in-depth for those of us who are already familiar with the concepts of higher self, meditation and therapy. More of a "how to", perhaps, on how to really connect to and listen to one's higher self.
- Erin W.