Meditation Instruction - advanced. Follow these meditation commentaries to link the mind to your original identity. Music and meditation to set your spirit free: this audiobook is recommended for beginners and experienced meditators alike.
Comprising a series of commentaries to empower your thoughts and refresh your mind, you will be able to think more deeply about themes such as letting go, creating a spiritual identity and experiencing the original home of the soul.
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Wonderfully Peaceful Guided Meditation
'Peace of Mind' takes the listener through a series of guided reflections and meditations, in which the main focus is upon seeing oneself as a soul, a being of light. It lifts you outside of the distractions of day to day living and helps you to think about yourself in a much wider context. Like all the recordings I have by Brahma Kumaris, this one really does help me to take time out to refocus my mind and relax. 'Peace of Mind' is a perfect title as, whenever I listen to this, I feel much more centred and peaceful. This effect lasts well after listening as well. The relaxing music and calm voice of the narrator help to enhance this wonderful experience.
'Knowing Myself' and 'Knowing God' are similar in that they both guide you into a state of higher awareness and peaceful contemplation.
Yes. Like all of the recordings, this one is excellent.
The entire recording moves me to experience a much more peaceful state of mind.
If you are looking for a guided hypnosis recording that really calms the mind and brings you a sense of peace and you aren't offended by references to the soul or God, I would highly recommend 'Peace of Mind'