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Dr. Jenkins spoke to our EFG team in South Jordan. It was really great. This book is full of good ways to change your thinking and the importance of thinking right thoughts. A worthwhile and entertaining listen!
This audio book will give you "the feeling." The 20-day exercise ALONE is worth some multiple of the cost.
I usually take this kind of book with a grain of salt, but Dr. Paul is the real thing. I have tried the "prescription" exercise at the end and can personally attest there was a notable and lasting difference in my outlook. Is that worth the cost of a book/audio book to you?
Yes, he has fun with it which may at times come across a little.... corny maybe? Yes, "Pathological Positivity" sounds like a book Ned Flanders would write. Read (listen) the book anyway. It opens with a story about a dark time in the author's life that is so REAL and raw and...un-Flanders-like.
Then he proceeds to make a compelling case that positivity is the only sensible way to go. Kind of mind-bending and very cool.
Truth and professional insight outweighs corny 20-1.