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What an absolute waste of time and money. Past life regression...um, no. Unless you consider being told to close your eyes, relax, listen to the music and the author will check back with you in ten minutes past life regression. I certainly don't. He's not even a professional, he's a psychic. Shame on me for not doing more research before buying this piece of garbage. And shame on him for ripping off the public. If that's something he's interested in doing, I'm sure there's a psychic hotline out there with his name all over it.
It put me in a nice space in my head but was too short for any great insightful journey into the past-life. I feel calm but slightly disappointed.
This guided past life regression process, combined with an explanation of the feelings felt from your regression at the end, helps understand in some small way, your souls past and how it relates to the now. It's one of the better guided audios I have used.