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Great book. Easy to understand. If you are looking for a teacher, to guide your practice this is perfect, you found a good one.
2 of 2 people found this review helpful
The plan laid out here WORKS to help us be better. It is clear, inclusive, and effective. I recommend this book for everyone.
1 of 1 people found this review helpful
well articulated, persuasive and inspirational. I felt that this brought the lessons of many books together in one place. I am already experiencing the benefits