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Publisher's Summary

Easwaran's classic manual is a unique source of practical spiritual support for new and experienced meditators and gives all the instruction needed to establish a vibrant meditation practice and keep it going. In passage meditation you focus attention on passages, or texts, drawn from all the world's sacred traditions. You choose the passages that appeal to you, so this universal method stays fresh and inspiring, prompting you to live out your highest ideals.
Easwaran taught passage meditation to thousands of people for over 40 years, including a course at the University of California, Berkeley. Meditation is supported by the mantram and six other spiritual tools to help us stay calm, kind, and focused throughout the day. This book, which includes Easwaran’s answers to more than 100 questions posed by his students, shows how, with regular practice, we gain wisdom and vitality and find a life that fulfills.
©2016 Blue Mountain Center of Meditation (P)2016 Blue Mountain Center of Meditation
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Customer Reviews

Most Helpful
5 out of 5 stars
By At Large on 04-30-17

Time to start meditation

Great book. Easy to understand. If you are looking for a teacher, to guide your practice this is perfect, you found a good one.

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2 of 2 people found this review helpful

5 out of 5 stars
By Just Jon on 01-20-18

A most helpful guide

The plan laid out here WORKS to help us be better. It is clear, inclusive, and effective. I recommend this book for everyone.

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1 of 1 people found this review helpful

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Customer Reviews

Most Helpful
5 out of 5 stars
By M. Firstbrook on 01-19-18

life changing

well articulated, persuasive and inspirational. I felt that this brought the lessons of many books together in one place. I am already experiencing the benefits

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Customer Reviews

Most Helpful
5 out of 5 stars
By Reeva on 07-04-17

loved it!

Best investment! Its not what you do with the book its what the book does to you.

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