• Panic Attacks

  • What they are, why they happen and what you can do about them
  • By: Christine Ingham
  • Narrated by: Christine Ingham
  • Length: 1 hr and 18 mins
  • Abridged
  • Release date: 06-10-10
  • Language: English
  • Publisher: HarperCollins Publishers Limited
  • 4.0 (1 rating)

Regular price: $7.73

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Publisher's Summary

This 90 mins authoritative cassette explains what panic attacks are, why they happen and what every sufferer can do to empower themselves, regain control and make panic a thing of the past.
It contains:


What to do during an attack
• What’s happening during an attack
• Self-help to prevent attacks from developing
• Lifestyle, therapies and complementary therapies.
Panic Attacks Audio is consistently straightforward, informative and reassuring.
©2010 HarperCollins Publishers (P)2010 HarperCollins Publishers
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Customer Reviews

Most Helpful

By Zaid on 12-26-14

Exactly describes what i have been through

very short in a good way with very few detailed suggestions on how to overcome the panic attack.

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Customer Reviews

Most Helpful

By J on 07-14-14

Excellent and very helpful.

What made the experience of listening to Panic Attacks the most enjoyable?

I particularly liked the way it was read in such a calm and authorities way. Very soothing! The subject was covered very extensively and would most certainly give the listener hope that they could control future panic attacks.

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3 of 10 people found this review helpful

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