This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you to control pain naturally. Pain signals are nerve impulses that travel through the central nervous system and to the brain. Once a pain response is registered in the brain a feeling of discomfort is felt. The level of discomfort is dependent on the strength of the pain signal.
Some people can cope better with pain than others depending on their subjective pain threshold. However, we all have an innate ability to control pain through the power of the mind. The aim of this recording is to minimise pain signals to manageable levels, but not to remove them completely, as pain is there to show us that there is a problem. The human brain has so much natural potential for controlling pain levels as well as healing the body.
On this recording, Glenn uses a number of special hypnotherapy techniques to help you to minimise the strength of these pain signals. Journeying deeply into your unconscious mind will bring you a feeling of peace and comfort and will naturally activate your body’s healing resources.
Hypnotherapy is a very powerful method for controlling pain and healing the body. It is recommended that you use this recording regularly, ideally in conjunction with Glenn’s Heal Your Body title, which works on physical healing. This recording will take you in to a deep place where you can really empower yourself and take back control. Post hypnotic Affirmations include:
Continue to feel minimal pain in my body
I feel comfortable and in control now
I take control of my health and well being
I love and accept myself completely
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Imagining my hands in ice cold water and becoming numb is not pleasant at all. Then we are supposed to transition that numb feeling to our painful areas. Numb is not a positive feeling for me. I don't want the word NUMB to be embedded in my subconscious mind.
I got stressed out while imagining my hands in ice cold water and trying to feel that icy numbness in my painful areas. Therefore, I got MORE pain from the negative imagery. I was so excited to try this book since I have chronic pain.
It's a little pricy for an hour long book. Glenn's audiobooks used to be around half the price.
Working well for me.
- Leah "I love history, the background of anywhere or anything, historical miscellany is perfect"