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PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
What did you love best about Own the Day, Own Your Life?
This is probably the best book I've read for quick actionable advice on how to improve your life and feel better. The best thing about the book so far(I'm halfway through) is that it's a great mix of science with advice. You're given things to change immediately with a quick argument on why you should change these things. Most books I've read so far lack one or the other. It's either a broad do these few things with a ton of scientific research, or a huge list of things to do with not enough research that leaves you questioning the advice. This book has a perfect dose of actionable advice and scientific background supporting the ideas behind the advice.
As a bonus Aubrey breaks it down to a day which makes the advice even more relatable and simple - great book!
26 of 30 people found this review helpful
Any additional comments?
I have only just purchased this book and had to review to make this comment. For those who cannot find the PDF ---# 1. Go to Library # 2. Go to "My books" #3. look for this book under "Titles" you will see PDF link below the name of the book #4 click on the PDF link to download
34 of 42 people found this review helpful