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Overcoming Your Fear of Flying - Before, During, After
- Narrated by: Benjamin P. Bonetti
- Length: 1 hr and 41 mins
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Overcoming Your Fear of Flying - Before, During, After
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Editorial reviews
Fear of flying and other air travel-related phobias haunt thousands of Americans. With many years of experience and a host of satisfied clients at his back, Benjamin P. Bonetti sets out in this self-help hypnosis recording to assuage those fears through relaxation and hypnotherapy. Bonetti, who also provides the voice performance for this Audible recording, is adept at calmly and rationally aiding listeners in understanding the psychology behind their anxiety. Well-paced and relaxing, Bonetti's even British accent is a balm for anxious travelers.
Publisher's summary
Sometimes called air phobia, aerophobia, or flying nerves, this is an intense fear of travelling by aeroplane that is shared by as many as one in five people. Fear of flying is a learned fear - many people who are nervous flyers or are phobic of flying were once comfortable and confident air travellers. Why or how we develop a fear or a phobia of flying is interesting - but unimportant and irrelevant in terms of getting rid of the fear. What is relevant is to discover what you can do to gain or regain the confidence to fly with ease and comfort.
Those who have experienced how it feels to be gripped by fear, way beyond what they consider rationally to be reasonable, know that there is an unconscious response causing them to feel that way.
You need to use deep relaxation and hypnotherapy to overcome fear of flying to help the unconscious mind stop interpreting the inside of a plane as a highly threatening place. Hypnosis is the answer by removing subconscious obstacles to rational thinking regarding flight.
Benjamin Bonetti's self-help tools have changed the lives of thousands of people around the world, offering simple solutions for lasting change. Over the years, the Benjamin Bonetti range has been described by its users as 'dynamic, positive, intelligent, functional, fun, energetic, and interactive.'
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