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Short, straightforward and to the point. It makes you become very conscious of the thoughts you think or at least make a decision to become more aware and deliberate in your thoughts. I love how matter of fact he makes it. By the end you’re asking yourself what’s my problem? This is quite simple. I’m not going to be a sloppy, lazy thinker. It’s a choice.
At around 8:45 mins in it skips to a completely different lecture, but neither the first lecture nor the second finsh/start from the beginning/end. Dr Murphy is just about to give a prayer that he'd written for a lady, when suddenly it jumps to a story about a man who had had trouble with his car! It is not a continuous recording of one thing - and you can even clearly hear that the two are completely different recordings from the sound quality. Whoever compiled this did not listen to it to check it for accuracy and continuity. Other than that, Dr Joseph Murphy is as brilliant as ever.