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Publisher's Summary

Dr. Rosalene Glickman, international best-selling author of Optimal Thinking, provides you with Optimal Affirmations to prepare you to reach your most desired goals. Optimal Affirmations are first person, present tense, Optimal statements you immerse in your mind to prepare you to experience the best results. They are Optimal "act as if" statements. By giving yourself the best preview, your desired result becomes real and concrete. You prepare yourself to consistently be your best and enjoy the best life has to offer. You adjust yourself toward having what you most want by incorporating it physically, emotionally, and mentally.
This Optimal Affirmations audiobook has been arranged in two parts. You can hear all the content in the first part. In the second part, the content is subliminal. You will only hear the peaceful sounds of the ocean. Each part contains Optimal Affirmations in 11 categories:

Optimal Thinking
Core Beliefs
Self Esteem
The Body
The Mind
Social Affirmations
Purpose
Planning Feelings
Communications
Work
The Optimal Affirmations audio provides you with an optimal mental resource to make the most of your life.
©2009 Rosalene Glickman Ph.D.; (P)2009 Gildan Media Corp
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Critic Reviews

"A superb treatment of the idea of Personal Bests." (Dr. Stephen R. Covey, author of The 7 Habits of Highly Effective People)
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