• Operation Happiness

  • The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss
  • By: Kristi Ling
  • Narrated by: Kristi Ling
  • Length: 7 hrs and 52 mins
  • Unabridged Audiobook
  • Release date: 12-06-16
  • Language: English
  • Publisher: Blackstone Audio, Inc.
  • 4 out of 5 stars 4.1 (12 ratings)
  • Whispersync for Voice-ready

Regular price: $20.97

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Publisher's Summary

In Operation Happiness, happiness strategist and life coach Kristi Ling teaches you how to create immediate, positive shifts in your life by proving that happiness is a skill that can be cultivated, learned, and mastered - much like playing an instrument.
After experiencing a long-term illness, a divorce, and the sudden deaths of loved ones, Ling spent years studying the science of happiness. She focused on identifying and testing specific emotional support tools. During this process, she discovered something that goes against everything we've been lead to believe about happiness: it isn't just something you feel, it's something you do. Based on this discovery, Ling outlines the three foundational principles that lead to a life of joy: change your view, make over your mornings, and create new habits.
©2016 Kristi Lang (P)2016 Blackstone Audio, Inc.
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