How many times have you found yourself annoyed or irritated with another person? The negative emotions associated with disliking, or even hating someone can wreak havoc on your own emotional well-being. Feelings of anger, resentment, irritation, pain, and sadness can keep you at arm's length from a positive mood until those feelings subside - only to return again later if left unresolved.
Why do we allow ourselves to be affected by other people and outside circumstances like this? What can we do to stop ourselves from letting our negative emotions take over, ruining any chance for a good mood? This guided meditation teaches you how to open your heart to unconditional love, so that no one - not even that annoying coworker - can ruin your day.
Through this meditation, you will practice how to:
Give and receive unconditional love for 100% improvement in your daily life
Let go of petty issues and focus on the bigger picture
Heal yourself spiritually and increase your inner peace
Increase your happiness and improve the quality of your relationships
Develop a healthy response to negative circumstances and people
This audiobook includes:
One guided meditation session
Soothing meditation music
You can develop a positive attitude, a divine energy, and an open heart without changing your outside circumstances. It is how you change on the inside that will set everything else in your life in order.
©2015 Vera Jones (P)2015 Vera Jones