Peace of mind is no mind.
Is your mind bugging you?
Delving deeply into that malfunctioning aspect of consciousness we call "mind", Muz Murray narrates this widely appreciated seminal chapter "Never Mind the Mind" from his book Sharing the Quest. If you are harassed by nonstop thinking, this is an important key to understanding how your fictitious "mind" functions.
This book covers:
Is your mind making you ill?
How your thoughts create illness or energy
Are you repeating anti-mantras that are holding you back?
Where was mind when you grew from sperm?
Do you actually "possess" a "mind" or does it possess you?
How to understand your mental machinations
The key to overcoming the mind
Step-by-step observation of thoughts
The carpet-pulling technique to serenity
Never mind mindfulness: practice mindlessness
If you are one who prefers to listen and absorb when relaxing in the bath, or driving in the car, or while cutting vegetables, giving a massage, or whatever, then this audiobook is for you!
©1986 Muz Murray (P)2017 Muz Murray