Neurosculpting for Stress Relief
- Four Practices to Change Your Brain and Your Life
- Narrated by: Lisa Wimberger
- Length: 2 hrs and 9 mins
- Release date: 01-28-14
- Language: English
- Publisher: Sounds True
Regular price: $9.78
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Access your inner healing resources to become more flexible, creative, and joyful. It's easy to tell ourselves that we shouldn't worry or stress out, but without the right tools it's easier said than done. "I've used these practices to great effect in helping first responders and clients in the most stressful occupations," says Lisa Wimberger. Now this exceptional teacher brings you scientifically grounded meditations to revolutionize the way you deal with stress with Neurosculpting for Stress Relief.
Customer ReviewsMost Helpful
By Bassoongirl65 on 01-04-16
Stressed? This will relax the stress out of you.
Any additional comments?
When listening to this at a time of relaxation (I use it at bedtime) you will find yourself feeling better and sleeping peacefully. Don't wait a minute longer to get this audible! During the day, I find myself saying words like, 'peaceful', 'relaxed', and 'content'.
3 of 3 people found this review helpful