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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Publisher's summary
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
Benefits of this program include:
- Fast, natural weight loss
- Better sleep
- More energy throughout your day
- Exercise motivation
Just turn on your audiobook, relax, and fall asleep...fast, natural weight loss and better confidence await you. Rapid weight loss doesn't have to be a chore; make it natural, faster, and easier with The Sleep Learning System.
Sleep learning takes place when your mind is at rest and the subconscious is open to positive suggestions. It's an easy way of both learning and breaking bad habits while you sleep through the night. With this program, you'll get rid of unhealthy beliefs and habits and develop a mind-set for weight loss and confidence.
Let Joel's voice guide you into a deep sleep that will last the whole night through. When you wake, you'll feel more energized and motivated and start seeing real results!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
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I Didn't Sign Up for This
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Couples therapist Dr. Tracy Dalgleish has spent the last seventeen years dedicated to helping hundreds of couples in distress find hope and healing, sometimes by staying together and other times not. Breakdowns in communication, lack of intimacy, infidelity, overbearing in-laws and exes (to name a few)―she's seen it all. Shortly after the birth of her first child, Dr. Tracy suddenly began to see herself in her clients' narratives.
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Inaccurate info regarding affairs
- By M. Nelson on 03-12-24
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
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How to Say It: Words That Make a Difference
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
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12 Months to $1 Million
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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How to Release Anxiety
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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Six Sales Skills Everyone Should Know
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Sales is not about being pushy, aggressive, or unethical. In fact, you might be surprised to learn that “sales” is about nurturing, solving problems, helping, and building relationships. When you learn the right strategies to sell something, you’ll make your own life better because we are all constantly selling—whether it’s getting a promotion, working on a team project, or even just selecting the restaurant of your choice with friends.
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good course, mostly beginner's stuff
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Take Control of Your Life
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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Models
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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The Original Hypnotic Gastric Band (2010) International Best-selling Hypnosis Audio. Weight loss can become easier with the help of this Original Hypnotic Gastric Band Audio. Benjamin Bonetti is one of the world's best-selling hypnotherapists. His advanced hypnotic technique sends positive messages to your subconscious so you can accomplish your goals.
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Backwards phrase
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awful
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Leave behind all the negative self-talk and use these simple steps to make even your wildest dreams come true! Did you know that over 300 million people worldwide suffer from low self-esteem, low self-confidence, anxiety, depression, self-doubt, and hopelessness? But it doesn't have to be this way. Overcoming these bad feelings is way easier than you might think. The things that we tell ourselves, about ourselves, become true. So, if we are stuck in this perpetual cycle of negative self-talk, things probably aren't going to go so well.
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Excellent
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What listeners say about Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Penny
- 04-03-16
My new favorite hypnosis audio!
I have lost 25lbs. It is a great weight loss tool. It seems easier to eat smaller portions and to make healthier food choices.
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50 people found this helpful
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- Plundered treasure
- 02-26-16
Really works
Took at least 2-3 weeks and many foods just didn't appeal to me and I felt better about myself. Good listen for caregivers to fall asleep to. Just teaching you the breathing is worth it.
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48 people found this helpful
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- Sonia Dekker
- 03-31-17
Great for falling asleep, but after weeks it hasn't really helped certain eating patterns
I've listened to this for a little over 2 weeks, almost every night.
I start at Chapter 3 (past the intro stuff) & It really helps me fall asleep, which is nice!
Usually the mornings after listening I FEEL thinner and usually in a great mood, so that is also good.
I give it three stars because I still have portion control issues and eat to slight over fullness and still have made food choices that I regret.
The reason that I can't rate it any lower is because I realize that the reasons for weight gain, or having a hard time losing weight, are so complex & varied.
It's can't be a "one size fits all" kind of solution. I can see where this really helps many people with different reasons for weight gain.
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44 people found this helpful
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- La
- 09-07-16
this hypnosis
It's great till the last chapter. just when you are sleeping well, the music gets SO loud it wakes me up. SO aggravating.
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- Kathleen E. Hicks
- 06-22-16
Puts me to sleep
I not sure about the weight loss yet but it sure puts me to sleep! I am not sure what is on the whole book because I wake up to silence or light music and waves I believe. I need to find the repeat book button. I tend to wake and need to start it again. My husband heard it last night and he said I was being brainwashed! Haha! He kept hearing you are your own person you are your own person. I plugged my ear buds back in and continued to listen until I fell asleep. I will continue the 21 days and see my habits change. I hope so! It's only day four and I think it may be helping a wee bit! Did not have ice cream yesterday at least!
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39 people found this helpful
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- Chesty LaRou
- 05-05-16
Great Tool for weight loss
I noticed a change in the way I thought about food about 2 weeks into listening. I used to obsess about what I was going to eat and when. Now I don't worry about it. I plan my meals out as I've always done, but I don't feel obsessive or like I'm constantly thinking about eating. This book is a nice tool to add to your tool belt to aid in weight-loss. I'm still dieting and hitting the gym, but I like how this book helped turned my thought patterns from negative food association to positive ones.
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37 people found this helpful
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- Nancy Beitz
- 05-17-16
Godsend!
I have had numerous health problems, the most recent advanced cancer. I have not sleep through the night for several years UNTIL now. This relaxes me and puts me into a deep sleep. I now sleep until at least 6 a.m. without waking through the night. Thank You!
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- Rachel C. Murchison
- 04-24-17
This book seems to be helping
I fall asleep very easily now, and have lost about 1-2 pounds a week since starting to listen.not changing anything except i don't have an urge to binge on sweets. I feel full on less and don't desire to snack. I feel more confidence at my weight but have enjoyed losing weight. About 13 pounds total now.
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- RACHEL P.
- 01-03-17
Electric piano ruined it
The only complaint I have about this particular one is the excessive use of the electric piano/keyboard. Not only is it played in abundance but it is not played very well. All the correct notes are being hit, it's just the way it is being played. It just does not sound very professional.
Aside from that I enjoy this sleep system, unfortunately nearly every time the piano part starts playing I tend to wake up and have to turn it off or fast forward through some of it.
I really do enjoy his series of different sleep hypnotherapy in which he offers, my favorite is spiritual cleanse.
This one is the only one that does not work for me due to the excessive amount of digital piano being played. I have used many by him and Looking forward to purchasing more in the future :)
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- accordion thief
- 08-09-18
Frequently jars me awake
I got this because years & years ago I had a cassette from a weight-loss through hypnosis seminar that I attended. It hadn't helped me lose weight, but I did change a few eating habits at the time & it really helped me fall asleep. I have been having trouble with sleep recently so I thought this might be worth a try.
In the first portion there are two voices speaking over each other which is really odd & distracting. There are also long stretches of silence followed by sudden speaking that either wakes me out of sleep or disturbs my falling asleep. Then there's a part with music that almost always rouses me from sleep. It's annoying.
#Sleep #Hypnosis #Meditation #MentalHealth #tagsgiving #sweepstakes
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