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The basics of NLP
Anchoring - Your "bookmark" for a particular emotion
The basics of pattern interruption
The swish pattern for rewiring behavior
The loop break technique for subconscious thinking
The framing technique for de-amplifying bad memories
Using presupposition for hypnosis
NLP for getting others to listen
The Milton model for hypnosis
24 scripts for improving every area of your life
Much, much more!
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More Iike Intro to Positive Thinking
The continual "think positive and your life will change" message and lack of a scientific, solid NLP techniques.
I did learn the definition of NLP as well as the science behind it.
The narrator did little to provide "verbal animation" and bring the information to life resulting in bland recitation information.
The author began will with just enough information to let a beginner know about NLP (science and benefits) but throughout the book provided "Mickey Mouse how two" that were passe' and often redundant. The numbered outline of techniques was overwhelming and under exciting. It left me wanting more--for example, "hold ___ and repeat___" than the repeating of affirmations.
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- Jason "I am listening to something everyday!"