Motivation in 7 Simple Steps: Get Excited, Stay Motivated, Achieve Any Goal, and Create an Incredible Lifestyle!

  • by Marta Tuchowska
  • Narrated by Wendell Wadsworth
  • 1 hrs and 34 mins
  • Unabridged Audiobook

Publisher's Summary

Stop procrastinating and start achieving; discover the seven powerful steps that will help you leave the world of excuses and create your perfect lifestyle.
The motivational techniques that you are just about to dive into are universal: they can help you reach all kinds of goals (health, fitness, finances, work, lifestyle, you name it!). Here's a short preview of the life-changing lessons that will help you create a new, stronger, and super motivated version of yourself:


How to get on motivational fire and be unstoppable
How to get rid of excuses
How to make progress in all areas of your life (health, social, relationships, fitness, finances, business, career, and others), not just one
How to travel back to the past and make friends with your emotions
How to redefine yourself, love yourself, and cultivate self-acceptance
How to redefine your goals, spice them up, make them juicy, and get super excited for what is just about to happen
The best tools to use to take massive action and to create as many positive reminders as you can possibly imagine
What to do to overcome adversity and challenges
How to deal with criticism and haters
The law of attraction vs. the law of action: how to create balance that works for you
What to do when you lose motivation and passion
The best strategies to stick to your plan, keep going, and never give up
Overcome obstacles and see good in bad
How to get ready to achieve more
The best ways to create your success rituals
How to toughen up and grow your emotional muscles
How to get rid of limiting beliefs that prevent you from taking action
The secrets of gratitude and how to use them to your advantage to achieve more and be happier

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Customer Reviews

Most Helpful

I really wanted to like this book.

What was most disappointing about Marta Tuchowska’s story?

I usually love the self-help motivational books of this kind. It's a nice pep-talk on the way to work. But this book feels like listening to the author talking to herself, without any specific structure or meaningful content. It's the literary equivalent of popcorn. Quite disappointing.


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- Yael

I recommend it

It is short but focused and to a point. I will try to do it's simple steps.
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- Garden

Book Details

  • Release Date: 06-24-2015
  • Publisher: Marta Tuchowska