Morning Routine

  • by S. Fatou
  • Narrated by Trevor Clinger
  • 0 hrs and 36 mins
  • Unabridged Audiobook

Publisher's Summary

Being productive and feeling energetic in the morning are vital to having a successful life. If you wake up feeling dull and haggard, you will not be able to have a good day - forget about having a quality life. Therefore a good night's sleep that is sound is essential for your mornings to be fresh and productive. Your diet, your thoughts, how you handle stress, etc. are just a few factors that may or may not give you good sleep in the night.
The people you meet, the kinds of thoughts you entertain, the kinds of thoughts you choose to turf out are what decide the quality of life that you will lead.
It is also how good you are at keeping away from toxic people and toxic situations and regaining your insight and focus. Since diet is pretty much the most important food for your thoughts as well as your body, that is one of the most important aspects you will need to focus on. In this book you will find a list of exercises to train your mind, body, and soul to be able to make your mornings productive each and every day.

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Customer Reviews

Most Helpful

MAKES GETTING UP IN THE MORNING A GOOD THING!!!

If you could sum up Morning Routine in three words, what would they be?

Best book ever


What did you learn from Morning Routine that you would use in your daily life?

I learned how to make mornings more happier. Usually I dread mornings but this book has made them more enjoyable!


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- Ntussia

Book Details

  • Release Date: 08-06-2015
  • Publisher: S.Fatou