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I am not a martial arts practitioner, but I was turned on to this book by a good friend who does. I was at first hesitant, as I began this book with a sense of skepticism. However, I found that the content it contained was very beneficial and enlightening. As I listened, I began to look at it in a totally different way. The author used plenty of real-world examples and situations. And while I may not begin practicing a marshal art tomorrow, I feel that when I do begin, I will approach it with "eyes wide open".
Pick it up and give it a listen.