Minding the Body, Mending the Mind

  • by Joan Z. Borysenko
  • Narrated by Joan Z. Borysenko
  • 7 hrs and 18 mins
  • Unabridged Audiobook

Publisher's Summary

Joan Borysenko, one of the pioneers of the new medical synthesis called psychoneuroimmunology, narrates her best-selling book of the same name, in which she teaches you how to elicit your mind's powerful relaxation response in order to boost your immune system, overcome chronic pain, and alleviate the symptoms of stress-related illness.


What the Critics Say

"[Borysenko's] narration represents sincere and heartfelt experiences passed on in a genuine manner. The listener is so captured by her openness and insightfulness that it's easy to forget about her impressive credentials and think of her as a spiritual counselor. She doesn't preach but gently guides us through the typical pitfalls of life to allow us to become more fulfilled and content." (AudioFile)


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Book Details

  • Release Date: 08-05-2005
  • Publisher: Hay House