Mindfulness for Beginners, Positive Thinking, Self Love: 4 Books in 1!
- Learn to Stay in the Moment, 30 Days of Positive Thoughts, 30 Days of Self Love
- Narrated by: Adam Dubeau
- Length: 5 hrs and 18 mins
- Unabridged Audiobook
- Release date: 08-17-17
- Language: English
- Publisher: Mastermind Self Development
Regular price: $19.95
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Self-Love 30-Day Challenge for Positivity, Self-Confidence, and Self Esteem!
This audiobook leads you through 4 powerful phases of self-love:
Love the Person You are Today
Add Value to the People in Your World
Discover the Authentic and Confident You
Emerge as the Beautiful Person You've Always Been, Deep Inside
Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment is a practical guide on mindfulness that you can use to start using this powerful practice in your life right away.
Mindfulness is a valuable skill that can increase your awareness, both of your own self and the world around you. It also can assist you in relieving stress, balancing your emotions, and experiencing better health, happiness, and joy overall. In this simple guide, you will learn exactly how you can start practicing mindfulness right away and use it to increase your quality of life effortlessly. If you are looking to gain more joy, fulfillment, and satisfaction out of your life, then this audiobook might just be the perfect one for you.
Mindfulness for Beginners: Secrets to Getting Rid of Stress and Staying in the Moment is a book designed to help you not only start your mindfulness practice but master it. This audiobook is all about teaching you how you can eliminate stress from your life and elevate yourself to lead a more peaceful and positive lifestyle. When you empower yourself with mindfulness practices, you gain a greater sense of control over yourself and your reality, and you give the ability to transform your life, in ways you may not have even realized.Audiobook 4Positive Thinking.Are you living in constant fear? Are you becoming a pessimist and thought to yourself that this is not how you’d like to run your life? Do you want to experience freedom from pessimism?If you answered “yes,” then this audiobook is for you!It’s an unpleasant place to be when someone thinks negatively all the time. When our mind starts thinking about negative thoughts, we realize that those thoughts usually take place in one’s life. If it doesn’t, a person would feel helpless and weak all the time.
Customer ReviewsMost Helpful
By Florida Mom on 04-27-18
Mindfulness - Boring Beyond Words
What could have made this a 4 or 5-star listening experience for you?
Depth - shallow view on 'mindful thought'. Repetition is overwhelming and useless after the first couple of chapters. I made it through 13 before calling it quits. Sorry I ordered the workbooks now.
Would you ever listen to anything by Robert Norman again?
Likely not. Surprised this was published.
How did the narrator detract from the book?
Narrator wasn't the problem - lack of meaningful content was. Three stars was only a reference to the lack of subject matter.
What reaction did this book spark in you? Anger, sadness, disappointment?
Any additional comments?
I began to count the number of times that the word 'mindful' and its variations was used - that's how repaticious this series is. I've enjoyed many 'self-improvement/self-help' books in my lifetime and never encountered something that was so incredibly basic.
3 of 3 people found this review helpful