• Mindfulness and Stress Reduction

  • Hypnosis and Meditation for Reiki Healing, Living in the Moment, Energy Healing and Stress Relief
  • By: RingTrue iHypnotic
  • Narrated by: RingTrue iHypnotic
  • Length: 2 hrs and 50 mins
  • Speech
  • Release date: 08-18-16
  • Language: English
  • Publisher: RingTrue iHypnotic
  • 4.5 out of 5 stars 4.7 (25 ratings)

Regular price: $6.95

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Publisher's Summary

When left unchecked, stress can rob you of inner peace. It can cause chronic exhaustion and leave you feeling less satisfied with life. This is why it is important to actively regulate your stress levels through conscious meditation. This collection is designed to help you reduce stress through increased mindfulness and guided meditation.
First meditation: A 15-minute Reiki meditation for energy healing through guided imagery.
Second meditation: An hour long meditation designed to increase mindfulness and happiness within the present moment.
Third meditation: A 45-minute meditation for relaxation and increased mindfulness.
Scheduling downtime can be the difference between burnout and feeling rejuvenated. Allow meditation to recharge your spirit and revitalize your soul.
©2016 RingTrue iHypnotic (P)2016 RingTrue iHypnotic
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Customer Reviews

Most Helpful
5 out of 5 stars
By Dana on 04-15-18

Effective!

This meditation worked immediately for me in reducing my stress, or at least me thinking about my stress. It's going to come in handy in the future for sure!

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9 of 9 people found this review helpful

5 out of 5 stars
By Amber on 05-23-18

listen to it often

As I'm getting back into meditation (was supposed to be a new year's resolution, late start) I've found this audio particularly useful for its easy instructions. Love the pace and the music.

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3 of 3 people found this review helpful

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