Mindfulness Techniques

  • by SereneDream Studios
  • Narrated by SereneDream Studios
  • 5 hrs and 39 mins
  • Speech

Publisher's Summary

Increasing your mindfulness can help you be more present, feel calmer and be more at peace. This collection is designed to cultivate positivity in your life through increased mindfulness and positive thinking.
Increasing your mindfulness and reshaping your thought patterns can help you live a more peaceful, centered and positive life.


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Book Details

  • Release Date: 09-02-2016
  • Publisher: SereneDream Studios