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It's easy to fall in love. The challenging part is keeping that spark alive while you and your partner deal with "the real world."
Your relationship can often seem less urgent than the day-to-day emergencies that you deal with - your job, finances, children, and that to-do list full of chores. They all demand your immediate attention. So how do you find the time to nurture your love and intimacy?
What often gets lost in the shuffle is the love you share with your partner. Maybe you've neglected some of the positive habits you adopted when you were dating to win over your love partner. Or perhaps all of your conversations seem to end in arguments? Or worse, you might occasionally wonder if your relationship is even worth salvaging.
The solution: Build mindful relationship habits: If you want to build a deeper connection with your spouse or partner, then one solution is to build "mindful relationship habits."
In a mindful relationship, you are intentional about all your choices and interactions with your partner. You become more proactive in responding to each other's needs and less reactive to the challenges that often arise. You evolve to a higher level of interaction with one another.
In Mindful Relationship Habits, Wall Street Journal best-selling authors S. J. Scott and Barrie Davenport show you how to have a more mindful relationship by applying 25 specific practices. These habits will help you be more present with one another, communicate better, avoid divisive arguments, and understand how to respond to one another's needs in a more loving, empathic, and conscious way.
With the relationship advice outlined in this audiobook, you will get insights and lessons learned from a variety of relationship and mindfulness experts - all backed by scientific research.
Each habit presented offers a clear explanation of why it's valuable to the health of your relationship and instructions on how to make the habit a natural part of your interactions with your partner.
Customer ReviewsMost Helpful
By Svetlana on 05-03-18
Would rate at 4.5, but my phone didn't allow it.
This is a great book! It is very practical and applicable to life. I really liked that it wasn't just filled with concepts, but it included steps and ideas on how to approach your significant other in each step. It is practical and easy to follow. My boyfriend has also been enjoying the book and wants to implement the techniques. He is excited to meet to talk about our couple goals. It makes sense to work on this as well as our other life goals. I would definitely recommend this book to my family and friends, and think more people would benefit from working on their intimate relationship.
I got a free copy of the audio book for an honest review.
By Laurie Lo on 05-02-18
S.J. Scott is a very insightful author!
I love S.J. Scott's books. He always has very concise, helpful and actionable advice. This audiobook is packed with great advice for relationship! I definitely recommend it! Be ready to take down notes!
I was given a free copy of this audiobook in exchange for a review.