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The book is good and has very useful information. if you're like me you listen to books on the go. The last few chapters you need to listen to alone when you can quiet your mind and the area around you. the last 21 chapters of the 37 are dedicated to doing mind relaxation techniques. That wasn't always possible for me listening in the car and on my phone at work. But overall this book could change the way you think of everything in a positive way. I recommend this book!
25 of 25 people found this review helpful
This book explains what Willpower is,
why it fails us and how we can get more.
This information is of great value to anyone struggling with patience, frustration, irritability...
This book contains insight for understanding some behaviors that may have previously baffled you.
46 of 48 people found this review helpful
Thank you Sir John Hargreaves.
I came across this book via Audible books. My intention was to listen and learn while on a beach holiday and change the way my very active and out of control mind worked. This book has lead me to other positive books that have given me full control of how I think and has enabled me to think what I really want out of my life. I am 47 years old with two beautiful children, Amy who is 27 and Keith who is 24. Amy gave me and her Mum and grandson New Year’s eve 2016. The love is unconditional for them. Thanks to mind hack I now have the faith and belief that I will give us the life I have dreamt of all my adult life. Thanks again John for jump starting my dreams back alive and helping me to have the faith and believe that I able to achieve them and also deserve them.
1 of 1 people found this review helpful
Fabulous help to make real.positive changes for the good. Not just wishy washy thinking but guided positive thinking and action planning. I have already felt the benefits in just the 21 days for the problem I had in mind and now plan to start over with the next goal I want to achieve:)