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A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind's full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core.
Through a 21-day, three-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life. It hinges on the repetitive steps of analyzing, imagining, and reprogramming to help break down barriers preventing you from reaching your highest potential.
By treating your brain as a computer and mastering Hargrave's mind hacking formula, you, too, can create a positive, permanent shift in your thinking, leading to personal and professional triumphs in all areas of life.
Customer ReviewsMost Helpful
By Kindle Customer on 06-21-17
The Physiology of Will Power
This book explains what Willpower is,
why it fails us and how we can get more.
This information is of great value to anyone struggling with patience, frustration, irritability...
This book contains insight for understanding some behaviors that may have previously baffled you.
57 of 59 people found this review helpful
By Matt Powell on 06-16-17
Very good useful information
The book is good and has very useful information. if you're like me you listen to books on the go. The last few chapters you need to listen to alone when you can quiet your mind and the area around you. the last 21 chapters of the 37 are dedicated to doing mind relaxation techniques. That wasn't always possible for me listening in the car and on my phone at work. But overall this book could change the way you think of everything in a positive way. I recommend this book!
35 of 37 people found this review helpful
Customer ReviewsMost Helpful
By Chris on 11-05-17
Welcomed like life itself
Thank you Sir John Hargreaves.
I came across this book via Audible books. My intention was to listen and learn while on a beach holiday and change the way my very active and out of control mind worked. This book has lead me to other positive books that have given me full control of how I think and has enabled me to think what I really want out of my life. I am 47 years old with two beautiful children, Amy who is 27 and Keith who is 24. Amy gave me and her Mum and grandson New Year’s eve 2016. The love is unconditional for them. Thanks to mind hack I now have the faith and belief that I will give us the life I have dreamt of all my adult life. Thanks again John for jump starting my dreams back alive and helping me to have the faith and believe that I able to achieve them and also deserve them.
1 of 1 people found this review helpful
By Gavin henry on 07-21-18
The audio seems to be clipping, it's a hard listen. They should maybe try to reupload it.