Mind Calm Meditations

  • by Sandy C Newbigging
  • Narrated by Sandy C Newbigging
  • 1 hrs and 18 mins
  • Speech

Publisher's Summary

Sandy Newbigging's Mind Calm technique is the modern-day meditation technique that you've been looking for. With Mind Calm you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships and feel more calm, confident, and content in daily life.This collection of meditations is perfect for first time and experienced meditators, and those who have previously benefited from Sandy's original Mind Calm book and want to further their practice. Using unique brain wave music, these guided meditations nurture the development of key mental states including calm, clarity, and presence.
Discover firsthand the serenity and success that comes from thinking less.

1. The Silent Solution
2. The Peace with Mind Miracle
3. Quick Start: Get Mind Calm Now
4. How to do a Mind Calm Sitting
5. Complete Guided Mind Calm Sitting
6. Quick Intro: Focused Mind Calm Sittings
7. Connection Mind Calm Sitting
8. Power Mind Calm Sitting
9. Joy Mind Calm Sitting
10. Peace Mind Calm Sitting
11. Love Mind Calm Sitting
12. Truth Mind Calm Sitting
13. Clarity Mind Calm Sitting
14. Wisdom Mind Calm Sitting
15. Oneness Mind Calm Sitting
16. Presence Mind Calm Sitting


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Customer Reviews

Most Helpful

Overall excellent meditation practice

I've been practicing Easter meditation and chi gong exercises my entire life. This audio is an incredible tool to gain control of your consciousness. Being able to reel in your thoughts and there by control your emotions is at the heart of all spiritual practice. It's great to experience high level meditation without the sometimes confusing aspect of ancient ritual or cultural flavor. I would highly recommend this audio to anyone interested in balancing all aspects of there life.
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- Johanna

Chakra balancing and activation

Different, but very good and helpful. I liked the description of the quality of energy of each power center. Nice voice.
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- Robin Kim

Book Details

  • Release Date: 10-06-2014
  • Publisher: Hay House UK Ltd