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Publisher's Summary

If you've ever had just one day where everything flowed smoothly - you felt relaxed, problems were solved effortlessly, and you focused on enjoying boundless energy and creativity - then you've had a taste of the Ideal Performance State. We know this condition can be called upon at will... and that's what this program is all about.
©1990 Jame E. Loehr, Peter J. McLaughlin (P)1990 Nightingale Conant
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Customer Reviews

Most Helpful
3 out of 5 stars
By Amit Satoor on 03-15-15

Good first part, Not so good the rest

What did you like best about Mental Toughness Training? What did you like least?

There were some good ideas and recommendations in first half of the book. The rest is all about healthy living. The book could have stopped after first half.
I have read some other material on mental toughness and compared to others this lacked depth.

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6 of 7 people found this review helpful

5 out of 5 stars
By Har har har on 04-15-15

Wow... Simply wow.

This is by far the best audiobook I've listened to regarding self motivation...and I've listened to plenty already. It's so good I'm going to listen to it at least once a month... Just to make sure I'm still on the program.

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2 of 5 people found this review helpful

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