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What did you like best about Mental Toughness Training? What did you like least?
There were some good ideas and recommendations in first half of the book. The rest is all about healthy living. The book could have stopped after first half.
I have read some other material on mental toughness and compared to others this lacked depth.
5 of 6 people found this review helpful
Great book full of useful information that is just the right length for you not to get bored or switch off listening.
2 of 5 people found this review helpful