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Publisher's Summary

If you've ever had just one day where everything flowed smoothly - you felt relaxed, problems were solved effortlessly, and you focused on enjoying boundless energy and creativity - then you've had a taste of the Ideal Performance State. We know this condition can be called upon at will... and that's what this program is all about.
©1990 Jame E. Loehr, Peter J. McLaughlin (P)1990 Nightingale Conant
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Customer Reviews

Most Helpful

By Amit Satoor on 03-15-15

Good first part, Not so good the rest

What did you like best about Mental Toughness Training? What did you like least?

There were some good ideas and recommendations in first half of the book. The rest is all about healthy living. The book could have stopped after first half.
I have read some other material on mental toughness and compared to others this lacked depth.

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5 of 6 people found this review helpful


By Andrew on 01-18-15

Great Book!

Great book full of useful information that is just the right length for you not to get bored or switch off listening.

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2 of 5 people found this review helpful

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