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Publisher's Summary

Do you want to know how to think, train and eat for a killer body?
Then this three book bundle - Mental Discipline book will help you develop the mindset to build a strong, athletic body!
Mental Discipline includes three books. The first book, Mental Toughness, will teach you how to develop:


Warrior Spirit
Mental Clarity
Intuition
Razor Sharp Concentration
Leadership Authenticity
Self-Awareness
The second book, Bodybuilding, teaches you how to develop an athletic looking body like the Ancient Greek Gods. This book will...
Explain how to develop a well-proportioned body as well as the type of workouts, exercises and daily training the Ancient Greek Gods performed every day.
Provide you with and an eight week training program that will help transform your body into a modern day Greek God as well as information on nutrition and the kinds of foods the Ancient Greek Gods used to eat.
The third Book, Strength Training, teaches you how to go from a beginner strength training athlete to an advanced strength training athlete. This book will....
Teach you the amazing workout program as well as provide information on recipes and explain the importance of eating healthy and getting enough rest for the purpose of getting stronger.
Guides you through the process of getting stronger with pictures and explanations of exercises.
So do you want to know how to think, train and eat for a killer body?
Then buy this valuable three book bundle - mental discipline book now!
©2017 Epic Rios (P)2017 Epic Rios
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Customer Reviews

Most Helpful
3 out of 5 stars
By renaudt nunez on 04-13-18

Ok Book

Would you try another book from Epic Rios and/or Todd Weir?

I'm on the fence. The book was not entertaining enough to consider trying a second

Did the narration match the pace of the story?

yes

Could you see Mental Discipline: How to Think, Train, and Eat for a Killer Body being made into a movie or a TV series? Who should the stars be?

no

Any additional comments?

none

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