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Publisher's Summary

Finally! An easy way to use the science of sports psychology to skyrocket your performance! You may already know that pro athletes use the power of sports psychology to boost motivation, manage nerves, and become top performers. The problem is that many of these techniques are kept secret, and other guides are heavy and full of jargon.
So how can you use the simple power of sports psychology techniques to revolutionize your performance today?
Clearly you need more than just a system; you need the right kind of system.
Not just the science behind mental strength but a super-simple, step-by-step guide to unlocking the power of your brain.
As a best-selling author and martial arts and fitness coach, I've been lucky enough to work with some of the best experts around the world. With input from top instructors and researchers, I discovered easy tactics that can be effortlessly used by everyone, from fitness fans, runners, and gym athletes to combat styles like boxing, MMA, and martial arts.
Even the busy office worker can dominate any competitive or stressful event in minutes!
This is mental combat...and once applied to your training, it quickly revolutionizes performance - every time!
What is mental combat? Mental combat is a simple, easy set of tactics for unlocking the full power of your brain and body.
Moreover, it gives you the proven scientific benefits of sports psychology without needing to understand the complex history and theories.
While traditional guides can be heavy and difficult to follow, Mental Combat is a simple, tactical approach. Perfect for martial artists, fitness fans, gym enthusiasts, and even the busy office worker!
Stressful, nerve-racking events become a walk in the park when transformed using the right techniques.
A busy and cluttered mind becomes laser focused.
©2016 Phil Pierce (P)2016 Phil Pierce
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Customer Reviews

Most Helpful
3 out of 5 stars
By EP on 10-11-16

Remaining Calm in Combat

What did you love best about Mental Combat?

The key to become an "elite" athlete/warrior: learning how to use your mind to control conflict (rather than allowing conflict to control you).

The steps to controlling conflict:
1) Recognize the conflict
2) Manage the conflict (remain present)
3) Analyze your opponent or the situation
4) React

The rest of the audiobook contains strategies for completing steps #1-4 above.

Good stuff!

Any additional comments?

I was provided this audiobook at no charge by the author, publisher and/or narrator in exchange for an unbiased review.

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7 of 7 people found this review helpful

5 out of 5 stars
By CDM on 09-01-16

Great book!

Great book!! It's premise is from a martial arts perspective, but the concepts and performance tips can be universally applied in all sports and in life. Thoroughly enjoyed this book and learned new techniques which will definitely improve my training sessions and race day performance. As an elite amateur athlete and former NCAA All American, I consider myself pretty confident and successful, however this book will help anyone, at any level, improve their game, whatever it may be. Thank you, Phil Pierce, for sharing these insights!

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4 of 4 people found this review helpful

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Customer Reviews

Most Helpful
5 out of 5 stars
By kieran o sullivan on 05-25-16

really helpful

really helped get my mind set right for fighting, especially with my first mma fight coming up

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2 of 2 people found this review helpful

5 out of 5 stars
By Soud on 05-17-17

Most of us need it

As a psychologist I found this book helpful in my everyday experiences.
Thanks dr. Phil.

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1 of 1 people found this review helpful

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