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When I saw this title and read the publishers summary I was keen to purchase this book. I have only ever left one other less than good review in relation to the very many audible books I have experienced over these past years. I felt however, duty bound in relation to other women who may be looking for some information and practical advice re coping with this disabling symptom of menopause. You will find little information of quality, poorly researched and the scope very limited- broad advice like ' plan your day' and ' eat a good diet' and that women should tackle head on the stigma of menopause in their workplace by talking openly re their inability to function and complete work. This book is extremely negative and very early on I felt this was so bad, nothing could be done and a lost cause anyway was the key message.
The content isn't helped by the narration which sounds almost automated, with strange gaps mid sentence and intonation where there shouldn't be. I will be returning this book . Shockingly poor.