Meditations for Relaxation and Stress Reduction
- Narrated by: Joan Z. Borysenko
- Length: 57 mins
- Release date: 03-20-06
- Language: English
- Publisher: Hay House
Regular price: $7.67
Buy Now with 1 Credit
Buy Now for $7.67
2. Stretching and Relaxation: This series of simple meditative stretches and self-massage instructions is deeply restorative to body, mind, and spirit.
Customer ReviewsMost Helpful
By Patricia on 11-20-09
Writer's voice not good.
Joan Borysenko is a pioneer in mind body research. I was really looking forward to hearing this series of guided meditations. But I simply could not get past her grating nasal voice. I never finished the first meditation. She should have left the reading to a pro.
2 of 3 people found this review helpful