• Meditations for Morning and Evening

  • Start and End Your Day with Confidence and Ease
  • By: Bernie S. Siegel
  • Narrated by: Bernie S. Siegel
  • Length: 1 hr
  • Abridged
  • Release date: 12-06-04
  • Language: English
  • Publisher: Hay House
  • 3.9 (69 ratings)

Regular price: $7.67

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Publisher's Summary

On this audio program to be used as you start and finish your day, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and self-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being.
© Bernie S. Siegel; (P)2004 Hay House, Inc.
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